Virtual Small Group Sleep Coaching

Virtual Small Group Sleep Coaching

197.00

These groups will run periodically. Email for more information.

What you get:

Prior review of your history form so Lydia knows what your situation is.

Live video Sleep Consultation with time for Q &A

Lydia’s guidance creating your personal sleep plan

Daily follow ups via the private Facebook group

Access to Lydia via the private Facebook group to ask questions and have support and follow up

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